I don't know about you, but my ballet class has a set barre stretch that we do at every class every week. It's a nice rest after a difficult barre, and since it's the same each week, I don't have to think a whole ton about it, just sort of count and breath. It's great after a difficult barre--or an easy one for that matter--it just feels great.
Here is where I found another blessing: I can pray during barre stretch! It's the perfect time to re-give your dancing to the Lord and to refocus while you dance. It's calming and grace-filled - a present from God!
Pray during your barre stretch - it's a gift from God!!!
Mandy
P.S. Another thing about a barre stretch: I personally think that you should always purposefully life your foot onto the barre during barre stretch. Even just a 2 count develope, or a releve lent or anything rather than the lift-and-flop method. Even after a hard barre, you owe it to yourself to make you dancing that much more polished. Just my opinion there for y'all. P
Pics found on pinterest and tumblr :)
Here is where I found another blessing: I can pray during barre stretch! It's the perfect time to re-give your dancing to the Lord and to refocus while you dance. It's calming and grace-filled - a present from God!
Pray during your barre stretch - it's a gift from God!!!
The joy of the Lord is my strength!
Mandy
P.S. Another thing about a barre stretch: I personally think that you should always purposefully life your foot onto the barre during barre stretch. Even just a 2 count develope, or a releve lent or anything rather than the lift-and-flop method. Even after a hard barre, you owe it to yourself to make you dancing that much more polished. Just my opinion there for y'all. P
Pics found on pinterest and tumblr :)
No comments:
Post a Comment